Average Bench: 73.3% (342nd of 1452)

Based on 328,182 user benchmarks.  Devices: BFEBFBFF000906EA, BFEBFBFF000906ED Model: Intel(R) Core(TM) i7-9750H CPU @ 2.60GHz

Superseded by the faster 10th Gen 10750H [Apr '20 CPUPro]

Poor: 49%Average: 73.3% Great: 87%
Gaming 73%
Desktop 76%
Workstation 62%

Good average bench

The Intel Core i7-9750H averaged 26.7% lower than the peak scores attained by the group leaders. This isn't a great result which indicates that there are much faster alternatives on the comparison list.


Avg. Memory Latency 80.9Pts
Avg. Single Core Speed 104Pts

Above average consistency

The range of scores (95th - 5th percentile) for the Intel Core i7-9750H is 38.4%. This is a relatively wide range which indicates that the Intel Core i7-9750H performs inconsistently under varying real world conditions.


Avg. Multi Core Speed 657Pts
Avg. Octa Core Speed 543Pts

Average Bench

(Based on 328,182 samples)
Min Avg Max
57 Memory 80.9 93.1
58.9 1-Core 104 123
111 2-Core 198 241
73.1% 128 Pts
Min Avg Max
182 4-Core 355 456
271 8-Core 543 728
55.6% 449 Pts
Min Avg Max
335 64-Core 657 896
40.7% 657 Pts
User Benchmarks BenchNormalHeavyServer
The fastest CPU (mainstream) averages a speed of 100%
U3E1, 1 CPU, 6 cores, 12 threads
Base clock 2.6 GHz, turbo 3.8 GHz (avg)
Memory 92.3
1-Core 123
2-Core 240
86% 152 Pts
4-Core 426
8-Core 620
65% 523 Pts
64-Core 670
42% 670 Pts
U3E1, 1 CPU, 6 cores, 12 threads
Base clock 2.6 GHz, turbo 3.3 GHz (avg)
Memory 92.5
1-Core 116
2-Core 222
82% 144 Pts
4-Core 402
8-Core 592
62% 497 Pts
64-Core 709
44% 709 Pts
U3E1, 1 CPU, 6 cores, 12 threads
Base clock 2.6 GHz, turbo 3.4 GHz (avg)
Memory 81.4
1-Core 119
2-Core 234
81% 145 Pts
4-Core 436
8-Core 610
66% 523 Pts
64-Core 750
46% 750 Pts
U3E1, 1 CPU, 6 cores, 12 threads
Base clock 2.6 GHz, turbo 3.4 GHz (avg)
Memory 83.7
1-Core 116
2-Core 223
79% 141 Pts
4-Core 415
8-Core 571
62% 493 Pts
64-Core 702
44% 702 Pts
U3E1, 1 CPU, 6 cores, 12 threads
Base clock 2.6 GHz, turbo 3 GHz (avg)
Memory 93.6
1-Core 109
2-Core 193
78% 132 Pts
4-Core 344
8-Core 524
54% 434 Pts
64-Core 659
41% 659 Pts
U3E1, 1 CPU, 6 cores, 12 threads
Base clock 2.6 GHz, turbo 3.35 GHz (avg)
Memory 91.5
1-Core 115
2-Core 203
80% 137 Pts
4-Core 338
8-Core 531
54% 434 Pts
64-Core 662
41% 662 Pts
U3E1, 1 CPU, 6 cores, 12 threads
Base clock 2.6 GHz, turbo 3.25 GHz (avg)
Memory 89.3
1-Core 113
2-Core 213
80% 139 Pts
4-Core 318
8-Core 449
48% 383 Pts
64-Core 534
33% 534 Pts
U3E1, 1 CPU, 6 cores, 12 threads
Base clock 2.6 GHz, turbo 2.15 GHz (avg)
Memory 71.8
1-Core 63.3
2-Core 121
52% 85.3 Pts
4-Core 200
8-Core 367
34% 284 Pts
64-Core 487
30% 487 Pts
U3E1, 1 CPU, 6 cores, 12 threads
Base clock 2.6 GHz, turbo 2.1 GHz (avg)
Memory 51.4
1-Core 75.3
2-Core 204
57% 110 Pts
4-Core 327
8-Core 151
36% 239 Pts
64-Core 192
12% 192 Pts
328,182 MORE »

 Market Share (See Leaders)

The number of benchmark samples for this model as a percentage of all 68,074,799 CPUs tested

Typical Core i7-9750H Builds (Compare 3,944 builds) See popular component choices, score breakdowns and rankings
Gaming 12%
Tree trunk
Desktop 70%
Battle cruiser
Workstation 11%
Tree trunk

System: Acer Predator PH315-52


Popular Core i7-9750H systems:

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  • Fastest real world speed - Real World Speed measures performance for typical consumers.



DescriptionIntel® Core™ i7-9750H Processor
Launch DateQ2'19
Processor Numberi7-9750H
# of Cores6
# of Threads12
Cache12 MB SmartCache
Instruction Set64-bit
Instruction Set ExtensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2
Embedded Options AvailableNo
Lithography14 nm
Clock Speed2.60 GHz
Max Turbo Frequency4.50 GHz
Bus Speed8 GT/s DMI
Max TDP45 W


Processor GraphicsIntel® UHD Graphics 630
Graphics Base Frequency350 MHz
Graphics OutputeDP/DP/HDMI/DVI
# of Displays Supported3
Graphics Max Dynamic Frequency1.15 GHz
Quick Sync VideoYes
InTru 3D TechYes
Clear Video HD TechYes
Clear Video Tech for MIDYes
Graphics Video Max Memory64 GB


Max Memory Size128 GB
Memory TypesDDR4-2666, LPDDR3-2133
Memory Channels2
Memory Bandwidth41.8 GB/s
ECC Memory SupportedNo

Expansion Options

PCI Express Revision3.0
PCI Express ConfigurationsUp to 1x16, 2x8, 1x8+2x4
Max # of PCI Express Lanes16

Data Protection

AES New InstructionsYes
Secure KeyYes

Advanced Technologies

Virtualization Tech (VT-x)Yes
Intel 64Yes
Idle StatesYes
Enhanced Intel SpeedStep® TechYes
Thermal Monitoring TechnologiesYes
Turbo Boost Tech2.0
Hyper-Threading TechYes
Virtualization for Directed I/O (VT-d)Yes
VT-x with Extended Page Tables (EPT)Yes
Identity Protection TechYes
Flex Memory AccessYes
Stable Image Platform Program (SIPP)No
My WiFi TechYes
Speed Shift TechnologyYes


Package Size42mm x 28mm
Max CPU Configuration1
Sockets SupportedFCBGA1440

Platform Protection

Execute Disable BitYes
OS GuardYes
Trusted Execution TechNo


Added n/a ago.

Good (edit your comment) Add link

2 months ago.

love it I still run this chip in my HP Omen from 2021


9 months ago.

Its advanced super performance and low cost cpu


2 months ago.

i have it and speed is very good


2 years ago.

Great laptop cpu but requires good cpu cooling


4 months ago.

For productive tasks like coding is quite good. However, is not that power efficient and for gaming it tends to create bottlenecks.


12 months ago.

It's my working and gaming laptop.


3 years ago.

Performant, avec un côté couteau suisse


8 months ago.

I have the i7-9750H and i compared it with i5 10300H and my i7 got 58 and the i5 got 56, Personally i think the i7 should get higher because it is so much faster and better than the i5


4 years ago.


2 years ago.

Currently one of the most powerful mobile chip on the market. However, the laptop needs to have excellent cooling performance (with 2 fans) to deliver the maximum performance. Power consumption is also very high for a mobile chip so the battery might run out pretty quickly under load.


3 years ago.

not worth it, amd has better options


21 months ago.

MacBook Pro 16 base model has it, Apple must have picked it for a reason


3 years ago.

I have tried both i5-9300H and i7-10750H. This CPU is still rocking at 2021 Q2 and has decent GPU options. Able to run modern 3D games at more than 60 fps with high setting, 50 fps at maximum setting. Very good mid-range gaming CPU.


3 years ago.

This chip slaps, it can rival my r5 3600 which is bonkers. I love this CPU in my XPG Xenia 15 because undervolting is such a great thing. Intel did well on this one.


2 years ago.



3 years ago.

Damn fine gaming laptop CPU a couple years on.


4 years ago.

That's a awesome laptop cpu 3

1452 Processors (Compared) Thousands of user benchmarks compiled into one comparison list

See how consistently different CPUs perform with varying real world conditions. The charts also illustrate overall performance, popularity and rank.

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